Made from high-quality materials, the Steel Skipping Rope Gym is approximately 10 FT long, with a diameter of 4.00 mm and a weight of approximately 180 grams. The skipping rope is constructed from strong braided steel wire, which is PVC embedded to prevent injury and provide a smooth skipping experience on any surface.

Built-in professional premium 360 swivel rapid ball bearing ensures a fast and smooth spin, while the rope length adjuster inside each handle allows for easy customization to your desired length or height. The stable and relaxed fast rotation makes this skipping rope perfect for full-body exercise at home, in the garden, during camping, or at the gym, suitable for all family members.

Comfortable and anti-slip foam handles, 6-inch ergonomically shaped handle made of soft EVA memory foam, lightweight and skin-friendly, which makes the handles comfortable to hold. And the anti-slip & moisture-wicking features also keep your palms dry, making your every exercise comfortable and safe.

The Steel Skipping Rope Gym is a great fitness equipment that can shape your cardio endurance, stamina, and speed, while also toning your muscles. Compact and lightweight, it's easy to achieve maximum fat burn and reach peak fitness anywhere.